Nepal is renowned as the most popular trekking destination in the world as it grants the heavenly wonders of nature. The Majestic Mountains, Thrilling High Mountain Passes, Gleaming Lakes, Soothing Rivers, Delightful Landscapes, Nepali Cultures, World Heritage Sites and numerous other charismas broadly contribute to the awe-inspiring allure of Nepal. This incredible destination attracts individuals from diverse nationalities, integrated in their pursuit of an exciting and unforgettable experience.

Situated at the lap of the highest Himalayas, Nepal exhibits an unbelievable and varied geographical landscape, presenting a minimum of 866 well-known mountains. The exceptional among these peaks is Mt Everest (8,848m), conceded as the world's gigantic mountain. In addition, eight of the top ten highest peaks are located in Nepal which adds eminence to the kingdom of tremendous beauty.

There are many Mountain passes in Nepal that elicit both nerves and excitement, proffering a challenging and intimidating adventure. Elevating above the terrain beneath, High Mountain Passes challenges every trekker to embark on this thrilling odyssey and live on stirringly once in a time. Conquering the highest passes of Nepal is a formidable challenge, yet the trail's stunning beauty will leave you awe-inspired, making you forget all the difficulties.

The prominent Thorong La Pass along the Annapurna Circuit, the exigent Cho La Pass on the Everest Base Camp trek, or the secluded and craggy Ganja La Pass on the Langtang Valley trek, along with other mountain passes, promise travellers to set in memorable sites that impress themselves into the memories of all who explore the extensive swathe of the Himalayas. Don’t miss out to look on the main insights into Nepal's highest mountain passes and the reasons they captivate trekkers and adventurers.


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Mountain passes in the Everest region 

Learn more about the popular three passes, Cho La Pass, Renjo La Pass and Kongma La Pass in the Everest region.  If you are seeking an adventure, we have an Everest Three Pass Trek package for you to experience all at once.


Cho La Pass

Cho La Pass is the second highest mountain pass among the three passes in the Everest region lies at an elevation of 5420m. Cho Lo Pass connects the Dzongla and Thagnak villages located on bumpy trails between Everest Base Camp Trek. Marvel at the astounding views of the tallest mountains, including Everest (8,848m), Lhotse (8,516m), Cho Oyu (8,201m), Ama Dablam (6,812m), and Nirekha Peak (6,151m) as you conquered.

Crossing Chola la pass is one of the main highlights as it magnifies the excitement of the Everest Base Camp, Gokyo Lake trek and Gokyo Valley trek.  On one of the most demanding treks in the highest mountain pass in Nepal, it is necessary to use proper gear and clothing. Trekkers must be physically fit and in good condition to conquer this thrilling Pass. 

Renjo La Pass

Renjo La Pass is the third highest mountain passes in the Everest region elevating at 5360m. Embarking on this audacious journey is both thrilling and less challenging than the Everest Three Pass Trek. This remote path across Renjo La pass leads you to the Gokyo Lake Trek, set to the north of Namche Bazaar and provides the chance to explore sherpa cultures. 

Whether you are wondering at amazing landscapes and mesmerizing sights or tailoring up for the upcoming adventure, thorough preparation is vital.

Kongma La Pass

Kongma La pass is one of the highest and isolated mountain passes among the three passes Everest Trek standing at an elevation of 5545m. A highly fascinating and electrifying mountain pass that every traveller should visit while embarking on the Everest Base Camp Trek

Walking through the lush forests, crossing suspension bridges, and conquering the Kongma La Pass offers an unbelievable adventure escorted by distinctive challenges. Crossing Kongma La Pass can be possible with the right gear and proper arrangements before undertaking this adventure.


Amphu Lapcha Pass

At an impressive altitude of 5845m, Amphu Lapcha Pass stands as one of the adventurous and highest passes not only in the Everest Region but also in Nepal. Located between the Hinku Valley and Imja Valley, this pass is considered the most arduous to conquer. To cross this Amphu Lapcha Pass, the trekkers need a prior climbing and trekking experience whether it is a physically demanding pass. 

Crossing this pass would be a great adventure for a lifetime but after it, the majestic views will amazingly surround you which is worth whiling. Turn around and be awe-inspired by the mesmerizing sights of Mt. Everest, Mt. Kanchenjunga, Mt. Makalu, Mt. Lhotse, Mt. Cho oyu and many others. Moreover, the Amphu La Pass is an exciting adventure for those who want to soar highest altitude above sea level and taste the real thrill of adventure that will surely make an impression for a lifetime. 

Mountain Passes in the Annapurna Region

Discover the most popular destination Annapurna region along with the breathtaking famous passes lie in it. 

Thorong La Pass

Rises at an altitude of 5416m, Thorong La Pass is a charming gem settled within Nepal's Annapurna region, perched as a true testament to the stunning beauty of the Himalayas.  This pass links the remote Manang village, the sacred Mukti Nath temple, and a few other villages in the Mustang district while witnessing the giant Damodar Himal. 

Setting foot on the summit of Thorong La Pass is an extraordinary experience. Amidst the exalted Himalayan peaks, trekkers are served with wide-ranging panoramic views of Dhaulagiri (8,167 meters), Manaslu (8,156 meters), Gangapurna (7,455 meters), Langtang Lirung (7,234 meters), and Machhapuchhre (6,993 meters) that extend as far as the eye can observe. The snow-capped Himalayas of the Annapurna and Dhaulagiri ranges adjure the vista, creating an incredible scenery of natural beauty.

thorangla pass

Kang La Pass

Kan La Pass, sits at an elevation of 5306m is a less-known mountain pass in the Annapurna Region. Lies in the Narphu Valleys, the Kang La Pass offers a true Himalayan wilderness experience through the trail of remote communities, high mountains, charming valleys, distinctive Tibetan cultures, and high-alpine forests. 

Capture the amazing vistas of snow-capped mountains like Annapurna Himal, Damodar Himal, Manaslu Himal, Gangapurna Himal and many more as you cross this pass right away. Visit the hot springs at Tilicho Tal, the highest lakes in the world, considered a popular destination for trekkers looking for a unique natural experience.

MesoKanto Pass

Mesokanto Pass lies at an elevation of 5330m which is a high-altitude crossing in the route of Annapurna Circuit Trekking unfolds between Jomsom and Manang district. Encircled by glaciers, Mesokanto Pass grants the trekkers clear and extensive sights over the Annapurna region. Takes you through the remote villages, alpine forests, and high-altitude meadows, offering magnificent views of the surrounding peaks and valleys. 

Making your way to Tilicho Lake, located near the pass, is a main highlight for trekkers surrounded by towering peaks and is considered sacred by many Hindu pilgrims. To cross Mesokanto Pass is a demanding but lifetime experience that requires proper equipment and preparation. If you are looking for off-the-beaten-path adventure then this MesoKanto Pass is one of them to conquer.  manaslu region

Mountain Passes in the Manaslu Region

Manaslu Circuit Trek offers a lifetime experience taking you to the eighth highest mountain of the world via Larkya La Pass – the longest mountain pass. Know more about the famous pass in the Manaslu region.


Larkya La Pass

Perched at an elevation of 5,106 meters, Larkya La Pass is nestled magnificently in the Manaslu region, renowned as one of Nepal's most alluring and longest mountain passes. Due to the rocky trail and unpredictable weather, the pass will be quite challenging. This pass is frequently crossed by trekkers moving from the east to the west, connecting Dharmashala in the east to Bhimgtang in the west.

From the summit of the pass, enjoy the amazing views of Manaslu, Ratna Chuli, Larkya Peak, Himlung, Cheo and other high peaks. Successfully navigating Larkya-La is a victorious moment for trekkers, serving as an impressive reminder of the breathtaking natural wonders found in Manaslu high mountain regions. This destination is an unmissable adventure admirer undertaking on the Manaslu Circuit Trek, a journey that encloses the resilient beauty of the Himalayas and the cultural richness of the local communities.

larke pass

Mountain Pass in Langtang region

Langtang region is a hidden gem of Nepal where the beauty of the region makes fall in love with it. With the tranquillity of the trail to the majestic Himalayan sites, the Langtang trek also offers beautiful mountain passes of Ganja La Pass and Lauribinayak La Pass along the way. Get more insights on the famous passes in this region.

Ganja La Pass

Sits at an altitude of 5122m Ganja La Pass is the concealed Trekking Haven in the region, contributing an exceptional adventure for those seeking a demanding physical challenge and a from the bustling tourist routes. This pass offers a mesmeric journey through lush forests, remote villages, and stunning alpine landscapes.

Enfold the opportunity to plunge into the typical cultures of the Tamang and Sherpa communities, all while enjoying the serene aura of Langtang National Park. Crossing the pass requires good physical fitness, proper acclimatization, and some mountaineering skills, as the ascent and descent can be steep and rugged. The Ganja La Pass Trek promises a thrilling and sterling Himalayan experience.

Lauribinayak La Pass

The easiest pass among other passes is Lauribinayak La Pass lies at an elevation of 4610m, a journey of a lifetime, providing adventurers with the chance to fully captivate in the spectacular landscapes of the Langtang Valley and the sacred Gosaikunda Lake.  Every year, thousands of travellers and pilgrims visit the popular destination the Langtang region to discover the alpine freshwater blue lake believed to be the abode of the Hindu deities Shiva and Gauri. 

The pass is one of the nearest passes to Kathmandu Valley. From there, witness the absolutely beautiful views of Langtang Lirung, Gangchenpo, Dorje Lakpa, Gaurishanker, Rolwaling Himalayan range, Langtang Himalayan range, and Annapurna range. The trek transcends minimal physical endurance, enclosing an intense spiritual journey, featured by the existence of the cherished Gosaikunda Lake all the way.

gisaikunda lake

Tips for High Mountain passes

Acclimatize properly and take breaks as needed to assist movement in high altitudes.

Drink access amount of water to stay hydrated all the time.

Make sure to pack suitable clothes for varied weather conditions.

Hire professional and experienced guides and porters.

Use proper gear and wear comfortable trekking shoes.

Update yourself with the rugged trail route and unfavourable weather conditions

Bring essential documents and Trekking Permits.

trekking in nepal


Nepal never fails to impress our travellers from different nations with the beauty of nature, glimmering highest Himalayan peaks along with the thrilling passes in popular region. From the easiest pass to an adventurous pass, it sets its own unique charm and challenges to trekkers. The choice is yours but undoubtedly each pass grants its distinctive challenges, marvellous scenery, and cultural immersion, which make it a truly admiring adventure for a lifetime. 

In addition, successful navigation of these mountain passes requires diligent planning, physical preparation, and flexibility in high altitudes and uneven landscapes. Readiness, compliance with safety arrangements, and a reverent detain to the fine ecosystem and local communities are crucial. Hiring the expertise of seasoned guides and trekking agencies is strongly advised for a secure and pleasurable expedition.

If you are seeking an extreme adventure, here in Nepal provides various challenging passes to undertake. Join Eternal Himalaya to get an unbelievable experience for life- long. We assure to meet each and every expectation during the journey.