An exceptional walk into the Himalayan wilderness to the untouched beauty of Nepal- Mount Manaslu (8156m), the world’s eighth-highest peak. Experience the breathtaking Himalayan scenery, thrilling adventurous pass, wildlife creatures and the typical culture and lifestyles of locals in this Manaslu Circuit Trek. Only possible to have an amazing lifetime experience if the Manaslu Circuit Trek packing list can be arranged properly for this off-the-beaten trek.

The higher altitude reaches the Manaslu Circuit trek approximately (5160m), as the altitude increases, there might changes in weather, temperature and oxygen level. Before embarking on preparedness is an essential factor to prioritize so, the limited and crucial packing list for Manaslu Circuit Trek helps the challenging journey to be accomplished easily.

Manaslu Circuit Trekking Packing list not only ensures comfort along the journey but also prioritises safety and magnifies your trekking experience to its fullest probability. Assuredly, there's something for everyone to admire in the Manaslu region, acquiring the essential packing items to bring along for the journey is key to fully revelling this wild Manaslu adventure.

However, it's best to pack lightly with essential items in Manaslu Trek to enjoy a trouble-free voyage with the backdrop of glorious mountain peaks through the Himalayan wilderness. For the successful completion of this thrilling adventure, make sure to know more about the Manaslu Trek Packing List recommended below

Table of Contents

Top Attractions Along the Manaslu Circuit Trek

  •  Stand closer to the world’s eight-highest stunning Mount Manaslu (8156m) and be amazed for a while!
  •  Cross the most thrilling Larkya La Pass (5167m) and admire some of the highest glorious peaks like Lamjung Himal, Huinchuli, Annapurna I,Annapurna II and many more.
  •  Make sure to capture the amazing wildlife creatures such as; Tahr, Agali, Pika, Himalayan Marmots, and Snow Leopard.
  •  Interact with friendly people and learn about their rich culture and traditions influenced by Tibetans.
  •  Feel the thrill of adventure while walking off the beaten trail.
  •  Captivate various flora and fauna, greenery hills, and soothing rivers along with the stunning backdrop of high peaks in the Manaslu region.

Packing Tips for Manaslu Circuit Trek

  •  Pack your bag lightly, but don’t skip the essential items like sleeping bags, down jackets, hiking boots, woollen hats and more.
  •  Ensure your gear is in absolute condition to use in varied unpredictable weather conditions.
  •  Take for yourself a personal First Aid Kit and personal care items for your face and body.
  •  Avoid carrying unnecessary electronic gadgets like laptops, iPads and many more items.
  •  If your bag is excessively heavy with your items hiring a porter is a good option to make a trek convenient.
  •  Carry a reusable water bottle and water purification tablet to purify waters filled from taps, rivers, streams etc. Drinking plenty of water is essential while trekking in high altitude.
  •  Know about these options before embarking on a journey whether to buy or rent trekking gear and types of equipment.
  •  Carry Nepali cash, if there are no ATM services and some teahouses don’t accept card or online payment.
  •  Since this is a circuit trek, the trails don’t connect the same path. Please abstain from leaving your belongings at the hotel, expecting to get back to them later.

Essential Packing List for Manaslu Circuit Trekking

Before you set off on your trek to Manaslu, it's important to acknowledge that it's utterly challenging. Needs a moderate level of fitness and rigorous preparation. Smacking the difficulty level of the Manaslu circuit trek is only conceivable if you pack intelligently and travel light. With an adequate level of preparation, anyone can conquer this Manaslu Trek easily. Below, we've assembled what to pack for the Manaslu Circuit Trek list of all the required items.

Clothing Items for Manaslu Circuit Trek

The most important packing list for Manaslu Trek is to carry clothing for your own safety and comfort zone. With an unpredictable weather condition, there might be various seasoned clothing so here is the listing which absolutely matches your outfit during the trek.

Head Gear

  •  Brimmed hats or caps for sun protecting
  •  Beanies for cold mornings and evenings
  •  Scarves or buffs for variable use
  •  Balaclava / Bally ski mask / Monkey cap (Optional)
  •  Sunglasses

Hand Protection

  • Lightweight gloves
  • Heatproof gloves or mittens for colder spells

Foot Wear

  • Lightweight shoes/scandals
  • Comfortable Trekking Boots
  • Moisture-wicking hiking socks
  • Liner socks for blister prevention

Body Wear

  • Long-sleeve moisture-wicking tops
  • Thermal layers for warmth
  • Fleece or down jackets for covering
  • Insulated pants for cold weather
  • Waterproof and windproof jackets with head covering
  • Water-resistant pants or joggers
  • Quick-drying trekking pants (adjustable preferred)
  • Lightweight shorts for warmer days
  • Moisture-wicking underwear
  • Thermal undergarments for added warmth
  • Sports Bra (for women)

Rain Cover Items for Manaslu Circuit Trek

Unfavourable weather may raise the difficulty level but safety is our main priority so it is another essential item to carry once if you plan for Manaslu Circuit Trekking.

  • Packable rain covers for backpacks
  • Waterproof pack covers

Essential Gear, Equipment, and Accessories for the Manaslu Circuit Trek

While undertaking the Manaslu Circuit Trek, the below listed particular gear, equipment, and accessories are indispensable for ensuring safety, comfort, and relishing along the journey. Look out for a comprehensive list of what you should take on:

  •  Trekking poles for stability
  •  Backpack
  •  Day pack for basics
  •  Duffle bag (will be provided by the company)
  •  Rain covers for your bags and packs
  •  Thermal water bottle (hydration bladder often freezes in winter)
  •  Sleeping bag (rated at least 0°C for summer and -15° for winter) (will be provided by company)
  •  Water purification tablets, drops or portable water purifier/filter bottles or, gadgets
  •  Crampons
  •  Large plastic bags and stuff sacks
  •  Face Masks

Hygienic and Toiletries Items required for Manaslu Circuit Trek

For everyone maintaining hygiene is a crucial factor for the human body but the teahouses along the trek don’t provide access to products. So, bringing yourself is the better option to enhance your experience while in high altitude region. Look out for the listing we advised;

  •  Quick-dry towels
  •  Toothbrush
  •  Toothpaste
  •  Biodegradable bar soap
  •  Deodorant
  •  Nail clippers
  •  Small mirror
  •  Toilet papers
  •  Shampoo
  •  Conditioner
  •  Pads or Menstrual cups for women
  •  Shaving cream and razors for men

Skin and Body Care Items for Manaslu Circuit Trek

Ensure to save your skin and body with the limited products mentioned below. Walking on a rugged trail, the conditions of face and body will become harsh. After trekking and reliving in an accommodation taking care of yourself is a must. So, bring it for your own safety.

  •  Sunscreen (SPF 50++)
  •  Deep Moisturizing Lotion for face and body
  •  Sunglasses with (UV ray protection)
  •  Lip Balm
  •  Wet Wipes
  •  Deep cleansing face wash

First Aids and Medicine Items for Manaslu Circuit Trek

The measure packing list will help you in any condition. Due to the higher altitude trekking, might difficulties and problems in your health being prepared for the incomes will ease your journey a lot more. Bring it for your own health.

  •  Prescribed Medicine by personal doctors
  •  Diamox (for altitude sickness prevention)
  •  Painkillers
  •  Water Purification Tablets
  •  Bandages
  •  Antidiarrheal
  •  Hand Sanitizer

Electronic Items for Manaslu Circuit Trek

The gadgets you might need to capture the astounding scenery after a thrilling adventurous journey. Here’s a comprehensive list of what to bring:

  •  Cameras or Smartphones
  •  Portable charger with spare batteries
  •  Headlamps or flashlights with spare batteries
  •  International adapter charger
  •  Watch

Additional Gears for Manaslu Circuit Trek

These are the extra items visitors might need according to their own interests and choices.

  •  Books or journals for leisure
  •  Energy bars and snacks
  •  Binoculars
  •  Pocket Knife
  •  Trekking route Maps
  •  Umbrella

Important Documents for Manaslu Circuit Trek

Doesn’t want to face any kind of inconvenience during the trek? Then, making sure to know about the documents is essential to carry for a safe and hassle-free journey. Look out for the required documents that are needed for the Manaslu Circuit Trek:

Valid Passport

Carry an original passport valid for at least six months. Needed for issuing the essential Manaslu Trekking Permit. Also, make a copy of your passport and save the picture on your phone as well; in case of misplacing or losing the passport.

Nepal Visa

Get a Nepal visa upon your arrival in Kathmandu and have a valid date up to the departure date.

Passport size photo

To issue a permit for the Manaslu region, a photo is essential. Another purpose is for SIM cards. At least bring 4 passport-size photos.

Travel Insurance

To cover all your medical costs, flight cancellations, trip cancellations costs and emergency rescue on a Helicopter during the Manaslu journey.

Required Permits for Manaslu Circuit Trek

During Manaslu Circuit Trek, you’ll need these types of permits;

Manaslu Restricted Area Permit (RAP)

The Manaslu circuit trek permit costs $100 for seven days and charges an extra $15 for each additional day from September to November. The Manaslu Circuit Trek permit costs $75 for the first 7 days and charges an extra $10 for each additional day from December to August.

Manaslu Conservation Area Permit (MCAP)

You’ll need MCAP for the Manaslu Conservation area where the cost will be $30 per person. There will be no restriction or change in price with the number of days you spend inside (MCAP).

Annapurna Conservation Area Permit (ACAP)

After obtaining these two permits, lastly, you’ll need to enter at Annapurna Conservation Area so, ACAP is required for the Manaslu Circuit Trek. The cost of ACAP will be $30 per person. There will be no restriction or change in price with several days you spend inside (ACAP).

Note: All the required permits will be organised by the company. Your company will complete the necessary process and have your permit issued.

Renting or Buying Manaslu Circuit Trekking Packing List Items

Whether you're renting or buying gear for the Manaslu Circuit Trekking, it's crucial to have the necessary equipment to guarantee your safety and comfort during the challenging journey.

Renting gear can be a profitable option, especially for items you may not use intermittently after the trek. Nevertheless, make sure that rented gear is in good condition and fits properly to avert discomfort or inconvenience throughout the trek.

Buying gear provides you the benefit of having items customized to your preferences and sizes, but it can be costly. Select the option that best suits your budget and liking.


Manaslu Circuit Treks never fails to impress with the incredible mountain vistas and enriched cultural encounters. Also, challenge the adventurer with the exciting Larkya La Pass beyond 5000 meters.

However, to set foot in a worthwhile destination, the journey requires a recommendable packing list which makes the trip convenient. Pack wisely and lightly before commencing a trek to Manaslu, it’s an important piece of advice for all visitors.

Lastly, organize lightweight, useful gear to minimize load, and ensure flexibility to changing weather conditions during the trek.

Manaslu circuit trek FAQS

How many days is Manaslu Trek required to complete?

The duration of the trek varies depending on the itinerary that different agencies have organized. Also, the itinerary is tailored as per the individuals’ preferences. But acc. to our itinerary, it takes around 16-17 days. But, if you have limited time, the itinerary can be customized to your interests.

How challenging is Manaslu Circuit Trek?

Manaslu Trekking is one of the most challenging trekking in the history of Nepal but it is attainable if the individuals are physically, and mentally fit as well as have some experience in trekking. If not also prepare yourself before 3 months with some cardiovascular exercise, leg strengthening and others.

At which time should I embark on the Manaslu Circuit Journey?

The ideal season for trekking to Manaslu falls in the Spring seasons and Autumn seasons. During this time, you will be traversing on a dry path, relishing a great weather condition, excellent visibility of the Mountains, and extended trekking hours.

Can I buy or rent gear in Nepal?

Yes, the Eternal Himalaya Team will introduce you to various shops in Kathmandu available for trekking gear and essential equipment. After that, it's your personal choice whether to buy or rent the trekking gear.

Is a Guide necessary for this trek?

As Manaslu Circuit Trekking takes you to the restricted areas, now the government doesn’t allow you to travel solo in this zone. So, hiring a guide is compulsory which ensures your safety as well as provides the actual information about the places you encounter.

Is Travel Insurance Obligatory for the Manaslu Region Trek?

Travel insurance is obligatory for the Manaslu Region, it is highly recommended for all travellers. Trekking in rugged regions like Manaslu can be risky and cause problems like altitude sickness, injuries, or unexpected events. Having travel insurance that covers medical emergencies, evacuations, trip cancellations, and other potential issues can provide peace of mind and financial protection.



Mr Ram Sharan Adhikari is a Managing director of Eternal Himalaya Adventure, Trekking exerts in Nepal. Eternal Himalaya provides exceptional trekking experiences in Nepal’s majestic landscape as well as Tibet, Lhasa, Mount Kailash tours and Bhutan tours. Additionally, we invite travellers to experience the beauty of Nepal Himalayas, cultural immersion, and memorable adventures. Eternal Himalaya offers high-altitude trekking, city tours, hiking, mountaineering, helicopter tours, mountain vistas, and cultural encounters to fulfil travellers’ dreams of inspection and the creation of lifetime memories. send us your feedback!